top of page


What It Actually Means When Therapy Feels Like It's Not Working
There is a particular kind of discouragement that arrives not from giving up on therapy but from staying with it. The person showing up to this discouragement is not avoidant. They have been doing the work — attending sessions, engaging with the material, developing a vocabulary for their interior life that they didn't have before. The insight is real. And something isn't moving.
nathanaelschlecht2
Jun 293 min read
bottom of page
