Hello
I am a trauma-informed therapist with a focus on nervous-system regulation, early shock, and complex trauma. My work is grounded in helping people stabilize and integrate experiences that were overwhelming at the time they occurred.
Clinical Orientation
Rather than relying solely on insight or coping strategies, I work with how trauma is held in the body and nervous system. This approach is especially helpful for individuals who feel “stuck,” emotionally reactive, numb, or disconnected despite understanding their history.
What Shapes My Work
My clinical approach emphasizes pacing, consent, and containment. I am particularly attentive to when therapy needs to slow down, shift focus, or prioritize stabilization over exploration.
Fit Statement
I work best with individuals who are willing to engage thoughtfully in the process and who value depth over speed. I may not be the best fit for those seeking brief or directive therapy.