Crisis Support Resources
This website and practice are not intended for crisis or emergency situations.
If you are in immediate danger or feel unable to keep yourself or others safe, please contact local emergency services right away.
United States Crisis Resources
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Call or text 988
Suicide & Crisis Lifeline (24/7, confidential)
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Call 911
For immediate medical or safety emergencies
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Crisis Text Line
Text HOME to 741741 to connect with a trained crisis counselor
If You Are Outside the United States
Please contact your local emergency number or a regional crisis service in your country.
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Important Note
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Therapy sessions, contact forms, and emails are not monitored continuously and should not be used for urgent or emergency needs.
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If you are an existing client and are unsure how to handle an urgent situation between sessions, we can discuss a personalized safety plan during therapy.