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Nervous System Regulation


When the Body Holds What the Mind Can't Reach
Deep Brain Reorienting (DBR) is a trauma therapy that works where most treatments don't go — the brainstem. Not the story, not the memory, not the meaning you've made of it. The place in the body where threat first registered, before any of that. I offer DBR therapy in Tucson and via telehealth across Arizona.
nathanaelschlecht2
Jun 54 min read


When Closeness Feels Like Something Is Being Asked of You
Some bodies learned to treat another person's presence as a request. The other person is not asking for anything — and still, somewhere below conscious decision, the body begins to prepare.
nathanaelschlecht2
May 114 min read


Why You Feel On Edge Even When Nothing Is Happening
Some people notice a constant sense of tension, even when nothing around them seems wrong. This can happen when the body has learned to stay prepared, holding a level of alertness that doesn’t fully settle, even after the original stress has passed.
nathanaelschlecht2
Mar 254 min read
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