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Nervous System Regulation


When the body holds what the mind can't reach
Deep Brain Reorienting (DBR) is a trauma therapy that works where most treatments don't go — the brainstem. Not the story, not the memory, not the meaning you've made of it. The place in the body where threat first registered, before any of that. I offer DBR therapy in Tucson and via telehealth across Arizona.
nathanaelschlecht2
5 days ago4 min read


When Closeness Feels Like Something Is Being Asked of You
Some bodies learned to treat another person's presence as a request. The other person is not asking for anything — and still, somewhere below conscious decision, the body begins to prepare.
nathanaelschlecht2
May 114 min read


Why You Feel On Edge Even When Nothing Is Happening
Some people notice a constant sense of tension, even when nothing around them seems wrong. This can happen when the body has learned to stay prepared, holding a level of alertness that doesn’t fully settle, even after the original stress has passed.
nathanaelschlecht2
Mar 254 min read
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