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Willing Isn't the Same as Able: Ego States, ERP, and the Limits of Negotiation
Some parts aren't resisting treatment. They're stuck in a role with no procedural alternative to what they've always done, even after they've agreed the role isn't working anymore. This essay walks through a religious intrusive-thought case where months of negotiation confirmed willingness without changing behavior, and how an EMDR interweave, not more talking, finally gave the state something else to do.
nathanaelschlecht2
4 days ago4 min read


The Strange Pause After an Old Reaction Stops Showing Up
Sometimes progress first feels like not knowing where the old self went. A familiar trigger appears, and the old reaction would usually fire by now. But this time, your response doesn't begin.
nathanaelschlecht2
May 134 min read


When Closeness Feels Like Something Is Being Asked of You
Some bodies learned to treat another person's presence as a request. The other person is not asking for anything — and still, somewhere below conscious decision, the body begins to prepare.
nathanaelschlecht2
May 114 min read


Trauma Therapy in Tucson: What Actually Helps When Talk Therapy Isn’t Enough
Some people reach a point where they understand their experiences but still feel tense, disconnected, or stuck. Trauma therapy that goes beyond talking often works by addressing how those patterns are held in the brain and body, not just how they’re explained.
nathanaelschlecht2
Dec 23, 20254 min read
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